Are You Secretly Sleeping? The Bizarre Truth About 'Paradoxical Insomnia'!
Many insomniacs believe they get little to no sleep, but lab studies often show they sleep a normal amount. This phenomenon, known as paradoxical insomnia or subjective-objective sleep discrepancy, reveals a complex interplay between perceived and actual sleep, with new research suggesting a unique 'wake-like' brain activity during their sleep.
